Reading food labels is key to making the best choices for a healthy diet. This pocket-sized teaching tool can help recipients decipher labels whenever they go food shopping. Nutrition Facts panels are explained line by line, including Fat, Sodium, Cholesterol and more. This guide also tells how to read ingredient lists and gives definitions of the descriptive phrases found on many food packages. It's a "must-have" for anyone who wants to eat smart! Personalization not available in quantities 25-249